Free Online Yoga Classes

These beginner-friendly free yoga videos & audio recordings are an offering to the community.
  Please share with people you know can benefit from a yoga practice.

In this time of increased stress, it is so important to learn how to take steps for self-care and Yoga offers us the perfect practice that teaches us how to access what really matters for peace and harmony within ourselves so that we can elicit those qualities in the world around us.

Dr. Jessie combines evidence-based interventions that address the root of your issue for lasting, effective, EMPOWERING healing.

To schedule a virtual one-on-one session with Dr. Jessie, you can call our office, or use the Request

An Appointment Form below.