+❤ HeartMath®

+❤ HeartMath®

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Meet Your Trauma-Sensitive Certified +♥HeartMath Provider

Dr. Madelyn Lamar Altman PT, DPT

+❤ HeartMath® BioFeedback Optimizes Physiological and Behavioral Functioning - Find HeartMath Inner Balance at The Healing Collective

+❤ HeartMath® BioFeedback is an innovative approach to enhance your wellbeing by optimizing physiological and behavioral functioning. At The Healing Collective, we guide our clients to change their heart rhythm patterns to create physiological coherence–a scientifically measurable state characterized by increased order and harmony in the mind, body, and spirit. HeartMath sessions in our clinic have helped clients with various conditions, from high blood pressure and PTSD to anxiety reduction and relief from post-brain injury symptoms. If you are ready to achieve heart coherence to help you optimize your thoughts, behaviors, and resilience, HeartMath may be the treatment for you.

What Is +❤ HeartMath®?

Using cutting-edge heart-brain science, HeartMath encompasses biofeedback techniques that help you improve mental and emotional wellbeing, increase calmness and focus in work and home situations, prevent burnout, depression, and stress-related disorders, and reduce anxiety and fatigue. 

 

During a HeartMath session at The Healing Collective, our practitioners track your Heart Rate Variability (HRV), assessing if you are achieving the desired physiologic state. We can detect the difference between a stressed state and a state of heart coherence. A personal device for home practice is a tool to use after a stressful situation and to assist in achieving long-term physiologic change. 

 

The changes in physiology through HeartMath occur in the autonomic nervous system, promoting resilience and heart rhythm coherence, synchronizing heart and brain. With this effective treatment, we can help you prepare for, recover from, and adapt in the face of stress, challenge, and adversity.

What Conditions Can HeartMath Address?

At The Healing Collective, we use HeartMath to address:


  • Anxiety
  • Chronic Stress
  • Depression
  • Heart-Brain Neurodynamics
  • Hypertension
  • Inflammation
  • Mental Clarity
  • Migraines
  • Post-Brain Injury Symptoms
  • PTSD
  • Self-Regulatory Capacity

Because accumulated stress is often the underlying cause of everyday challenges, such as anxiety, anger, depression, lack of sleep, illness, and more, achieving heart coherence through HeartMath can help you prevent and relieve stress while balancing your mental and emotional energy. This process facilitates HeartMath inner balance and connects you with your higher reactive potentials.

Why Choose a Holistic Physical Therapy Practitioner for +❤ HeartMath®?

As a Certified Trauma-Sensitive +❤HearthMath® Practitioner, Dr. Madelyn offers one-on-one biofeedback sessions to clients at The Healing Collective.  She guides clients through techniques to achieve coherence in as little as three minutes, using technology that has been researched for over 23 years.  At our clinic, you will receive highly personalized attention and services to help you achieve your health and wellness goals. +❤HearthMath® has been shown to help our clients cultivate joy, improve health, and boost their quality of life.  This biofeedback technique is also being studied as a way to bridge personal, social, and global health. 

 

The combination of in-person sessions at The Healing Collective and home practice with a personal +❤HearthMath® device provide our clients with the opportunity to achieve the best possible outcomes. We are passionate about making this treatment accessible to our clients.

Frequently Asked Questions about

+❤ HeartMath®

  • Is HeartMath evidence-based?

    +❤ HeartMath® BioFeedback technology and techniques are based on scientific research and empirical evidence developed over the past three decades. The science demonstrates that clients can train their autonomic nervous system through these evidence-based techniques that deliver objective, measurable ways to see improvements in physiological and behavioral functioning. 

  • What are the benefits of +❤ HeartMath®


    The benefits of +❤ HeartMath® BioFeedback include improved focus, confidence, sleep quality, energy, mental clarity, physical health, and overall wellbeing. The Healing Collective uses +❤ HeartMath® to address a variety of conditions, from anxiety and PTSD to high blood pressure and migraines. 

  • Why is it called +❤ HeartMath?



    The HeartMath name comes from the psychological and physiological equations of access to and development of the heart’s innate intelligence. The word “heart” in the term refers to both the physical heart and also the higher emotions of the human experience. “Math” is the system of formulas and equations involved in the systematic unfolding of the heart’s qualities. 

  • Does +❤ HeartMath improve HRV?

    Regular sessions and home practice of HeartMath techniques can restore heart rate variability (HRV) to a healthy range. By reducing stress on the nervous system and facilitating the body's innate healing ability, HeartMath can significantly improve HRV and enhance physiological and behavioral functioning.

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